Available courses

Add Heart Facilitator

This course builds on The HeartMath Experience program, deepens your understanding as well as trains you how to share these tools and technology in the world. This is a self-paced program with six video modules and a downloadable guidebook. The program requires that you have an Inner Balance™ Trainer, and Module 3 guides you through how to use and share the technology. If you don't yet have the technology here is a link. Get an Inner Balance Trainer.

If you have not yet watched the HeartMath Experience free online program, we highly recommend you do so before you begin this program.


Link to Course

Building Personal Resilience™

The Building Personal Resilience™ Certification Program provides effective tools, techniques and insights for improving personal and professional outcomes. This blended learning style class includes eight hours of recorded, self-paced classes and eight hours of live experiential classes. In this program you’ll learn techniques to help you unlock your higher potentials to become more of who you truly are. You'll learn to share these techniques with others and help them unlock their own potential. When we access more of our heart's intuitive guidance this allows us to create more of what we want in life. Learn and share science-based practices for navigating change from a place of empowerment and self-security.


Clinical Certification for Stress, Anxiety and Self Regulation

Help your patients and clients learn self-regulation and emotional management skills to help with stress, anxiety, and many other conditions. This course offers CE credits in addition to certification and does not discuss the HeartMath technology. Additional videos on the technology and how to use them in your practice can be found on our website. 



Heart/Brain Sync for Success

Sync your brain AND heart, and you will find your intelligence expands and your intuition increases making it easier to achieve success. This “adding heart” instantly shifts your brain into a state of balance and makes it remarkably easier to function at peak efficiency.  This means you can profoundly change the nature of an exchange… a creative venture… a decision… your mental clarity… your physical power… your will power… your drive to achieve.

This course was designed to support your use of emWave  and Inner Balance technologies for increasing brain health and performance and achieving your goals. 

HeartMath Interventions Certification Program for Health Professionals

Help your patients and clients learn self-regulation and emotional management skills to help with stress, anxiety, and many other conditions.

HeartMath® Resilience Advantage™ Certification

The HeartMath® Certified Trainer program provides organizational and independent trainers and consultants with the training and license to deliver The Resilience Advantage, a best-in-class, science-based workshop.  Through research and simple tools, technologies and compassionate inspiration, The Resilience Advantage workshop teaches practical day-to-day applications that elevate our life experience, adding heart qualities of care, courage, focus, gratitude, dignity and kindness. These same tools provide much needed emotional and mental strength required when facing defeat, resignation, fear, anxiety, frustration and others of today’s challenges.

HeartMath® Resilience Advantage™ Certification for Organizations (Healthcare and First Responders)

The HeartMath® Certified Trainer program provides organizations the training and license to deliver The Resilience Advantage, a best-in-class, science-based workshop.  Through research and simple tools, technologies and compassionate inspiration, The Resilience Advantage workshop teaches practical day-to-day applications that elevate our life experience, adding heart qualities of care, courage, focus, gratitude, dignity and kindness. These same tools provide much needed emotional and mental strength required when facing defeat, resignation, fear, anxiety, frustration and others of today’s challenges.

The HeartMath Experience

The HeartMath Experience interactive program is especially appropriate during these times for maintaining emotional balance, mental clarity and sustaining resilience. The content is uplifting and provides scientifically validated tools for managing stress and anxiety — which we need now more than ever.

The program provides practical and effective tools for preventing and releasing stressful attitudes and feelings, and for connecting with your heart’s intuitive directions for the best choices in whatever your life situation calls for. You will learn how to activate heart qualities of love, kindness and compassion to help enhance your immune system, health and self-security.


Link to Free Course

The Resilient Heart™: Trauma-Sensitive HeartMath Certification

This course will help you to achieve this more consistently open and compassionate state as a care-giver, without becoming drained and burned-out, as you learn HeartMath techniques for intelligent energy management and self-regulation. You will grow in your understanding of trauma: how it impacts the mind and body, and disconnects us from the flow of life and the heart. 

The Science and Practice of Heart Coherence™ (Closed course)

The Science and Practice of Coherence™ Certification program was designed to provide a skillset that integrates the HeartMath® System into the work you do as a Neuro Change Solutions Consultant. Crafted to support and expand upon the science and techniques of your current training program, the course covers science-based techniques and practices for adding heart coherence to our day-to-day lives.

Using HeartMath in Your Health Professional Practice

This educational series provides specific information on how to introduce HeartMath tools to your clients and patients. Dr. Beth Milwid, a Bay Area psychologist, walks you through a protocol she has designed for her clients.  Each video covers a single 60-minute session and lists the course handouts, HeartMath Experience videos for your patients and clients to use as a learning tool, and accompanying PDF handouts.  Dr. Milwid’s protocol teaches six HeartMath tools and the Inner Balance Experience app in four sessions.  It can be implemented with clients virtually or in person.